yoga teacher training

teacher training

I will be hosting a 200-hour power yoga teacher training in Honolulu in the summer of 2018. I am so excited to embark on another amazing, transformative 4-week journey into self-love with future yoga teachers and lifelong friends.

Whether you are an aspiring yoga teacher or just trying to deepen your practice, this Yoga Alliance-registered program will bring you on a journey of self discovery. Topics that we will cover include:

  • History of yoga
  • Yoga philosophy
  • Chakras
  • Yoga Sutras of Patanjali
  • A thorough breakdown of 135 asanas (postures)
  • Yugas
  • Being your own teacher
  • Meditation
  • Teaching methodology
  • Yoga sequencing
  • Anatomy and physiology of yoga
  • Yoga ethics and the business of yoga

E-mail me at info@lauramaryflynn.com if you have any interest, as space will be limited!

Highlights from my 2015 teacher training