Tue28May20196:00 pmMoana Surfrider
Join me for a one-hour yoga class on the Diamond Lawn of the Moana Surfrider, fronting beautiful Waikiki Beach. Class is $5 and includes validated parking at the Sheraton Princess Kaiulani.
July 13th-August 3rd, 2020:
Anatomy of Movement Series
Join me for a month long program of learning anatomy. This Summer, I am teaching 4 modules of a 12 module series. Spots are limited and payment plans are available upon request.
Week 1 - Monday, July 13th, 5PM-6PM (HST) – Welcome, introduction, review of key concepts from Lecture #1 Foundations of Structural Kinesiology
Week 2- Monday, July 20th, 5PM-6PM (HST) – Review of key concepts from Lecture #2 Neuromuscular Fundamentals
Week 3- Monday, July 27th, 5PM-6PM (HST) – Review of key concepts from Lecture #3 Biomechanical Fundamentals
Week 4- Monday, August 3rd, 5PM-6PM (HST) – Review of key concepts from Lecture #4 The Ankle and Foot Joints
Each week, you will receive a lengthy PowerPoint presentation on the topic of the week. The PowerPoint has my audio recorded on each page, and the intent is for you to participate in this piece of the course, asynchronously. Which means you can complete this aspect of the course on your own time in a way that fits your schedule! This also means, you can listen to the lecture again and again, because learning all of the material is very much a matter of exposure and repetition.
In addition, there will be a weekly assignment and a reading for you to complete.
Each week, we will meet virtually via Zoom for an hour to discuss the lectures in more detail. I will answer key concept questions that you have and we will discuss the week’s assignment and reading, together!