Tag Archives: sunday

Aloha Yogis,

This weeks intention: What I appreciate appreciates.

With so much hardship all around us this year, it is easy to get overwhelmed in the stress of it. Swallowed with worry, if you will.

Let's not forget all of the blessings that we already have in our lives. Let's appreciate these blessings. My practice this week is to not take any of it for granted, and to receive each daily blessing with a humble heart.

Here is my short list: Because I woke up today, because I have clean air to breathe, a roof over my head, an amazing husband, a family that loves me, and lifelong sister-friends. Because I have a healthy pup, and the opportunity to better myself with years of education as I work towards my PhD. Because I have my health, because I have this life...and the list goes on.

I appreciate my own abundance. And this acknowledgement of my abundance will cause it to increase. What I appreciate appreciates. As a brand new week approaches, I hope to be used. Sunday, use me up.

I know that others are living in pain and I want to be useful to help the healing of others, to attenuate their suffering. Let's appreciate - our own abundance - and so that we might increase our own abundance. Because when our cups are full we can be used for greater good. So with that, week: please use me up. 

Join me tomorrow morning (Sunday) at 8am (HST). Email me to join at info@lauramarylinsley.com, I would love to have you in class. Class is donation-based (Venmo: @LauraMary-Flynn).

See you tomorrow!

LM

The Many Reasons I love Sundays…

I love to wake up with the sun shining on my face, while I am lying on top of the sheets and comforter; and after 9 hours of sleep, the bed looks as though no one has even been on it. My mom would always joke about this when I was a kid, “Laura, did you even sleep in this bed?” … I still do it, Mom. Since Derek has been away, I’ve pushed the bed all the way up against the wall, where Derek’s surfboard rests, that too is the kid in me…goblins anyone? Sunday: Abundance, Food, Life, Yoga

I love waking up and knowing that I don’t have to get out of bed, but I do, because I am eager and excited to get my day started, because Sunday is my day. French vanilla coffee from Down to Earth? Yes please. Coffee is pretty much the best simple pleasure, ever. Paired with some yummy toast with fresh ground peanut butter, organic honey, and cinnamon on top (I am a toast lover). YUM. Sunday: Abundance, Food, Life, Yoga

Light up some candles and turn on some Norah Jones

Sunday: Abundance, Food, Life, Yoga Sunday: Abundance, Food, Life, Yoga And it’s right to “work” I go. Planning my sequences for my 3 classes today. Planning my future. Constantly, pinching myself, and experiencing so many reality checks on life, for I just can’t believe the amazing turn it has taken. Sunday: Abundance, Food, Life, Yoga

Just asking myself, some small questions... Sunday: Abundance, Food, Life, Yoga

I feel so much abundance all around me. Good things keep happening, and one notion has become really clear to me: abundance attracts abundance. I am so thankful for all of my friends and family who are continually fueling my inspiration because they too are inspired. Abundance attracts abundance. Now it is time for yoga with my three friends. Sunday: Abundance, Food, Life, Yoga

Happy Sunday everyone!

Surround yourself with those people that fuel your own inspiration and find one small pleasure that lightens your day and makes you smile.

With Love,

laura mary