Currently, I teach one group class every week. Class is hosted at Kaimuki Studio on 3030 Waialae Ave.
Sunday 8:00-9:15am /Donation Class (suggested $15)
Enjoy a creative and athletic vinyasa flow to the rhythm of your own breath, the practice is grounded in intelligent anatomical sequencing. Feel prepared to safely reach new potentials in postures, to explore arm balances, and to form an empowering connection with yourself. All on the yoga mat. Expect a thorough warm-up with preparatory postures, followed by a healthy dose of sweat, before a relaxing cool down into savasana.
Book Now (Find Laura Mary Yoga on the schedule, every Sunday morning!)
Class Schedule (Updated April, 2019)
LM Yoga 8:00 - 9:15 AM